Himalayan sea salt and French sea salt are usually sold in specialty stores like Whole Foods. Some of the best grocery stores might sell them. You can find them on the internet at different prices. Just look for unrefined sea salt.

They're relatively expensive, say maybe $7.00 for a package, but it lasts a long time because you will use it sparingly. Once in a while I go back to regular iodized salt, but not often, because the unrefined sea salt is so flavorful in cooked foods, especially Himalayan sea salt.

About the lemon juice: just occasionally when you feel hyper, it's helpful. I wouldn't use it as a daily thing, unless you just like lemonade, and that may not be strong enough.

About a specific diet: I've never checked into that, but I feel sure there are some on the internet if you can find a site that seems trustworthy and reasonable in its diet suggestions. One thing you might do is look up AlkalineFoods.com and learn which foods are alkaline in digestion and try to guide your meals so that you have more alkaline reacting foods in your diet.

Take care.

Genetic