Quote:
Originally Posted by Bmee2
Penguinsing, i am sorry you are so depressed.
i struggle with depression and showering...etc. One thing that has helped me the most is focusing on what i can do. On days i am unable to get it together enough to shower and dress for the day...i focus on what i can do that day. i can post a message here on PC like you did. i can watch a movie. i can sleep. You might plan to do something extra on Thursday...go to a bookstore and wonder around for 15 minutes. you do not have to buy anything...just putter around. i have gone to bookstores and free library bookstore where books cost fifty cents because the library has to get rid of some of their books. Lots of times i have trouble concentrating so i just look through the pages. i do not have a lot of money to spend so i try to find things that are not expensive. i do not have any pals to hang out with either...but playing a game on-line can be a way to make some friends...you know...word games like scrabble....hidden picture games, Pogo has free games to play...you might check that out. Pogo also has a club membership that cost money, but i just play the free games when i am in the mood. i wish you had a pet...pets help with loneliness plus cause people to interact with you. i am unable to have a pet...but i talk to the pets that happen past me when i am out and about. You also might check out some of the Chat that occur here on PC. You do not always have to talk...but you might make a friend or two...then you can write to each other and stuff like that.
i rambled on a bit too much, i apologize. i hope something i suggested helps you.
Take care
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No need to apologize. And you didn't speak too much. Don't worry.
addition: if you read my first post, I mention I have shower problem too. And just like now, esp yesterday night and tonight. Lots happened, very stunning and tough and painful. It affect me, I feel so low motivated and depress, I have hard time doing my goal, include showering.
(notice to all: I do shower before I went out and to see anyone.)