I take 10 mg Prozac once daily (in the A.M.early). In addition, I take a "food medication" called Deplin (which is a form of folate which can cross the blood-brain barrier and serves to nourish brain cells in people who don't have sufficient enzymes to metabolize folic acid into folate and prevents the folate from being available to the brain.)

For more information on it, a website called Deplin.com may give us additional helpful advice about its use. I wouldn't be without it. It keeps me relaxed and (usually) very calm, and since it's a food product, there are no side effects as there are in medications for calmness.

Genetic