I'm finally going to do it. Or at least give it my best shot. I'm going to start weaning myself off lithium. I'm going to try to do it slowly, but since I have it in 300 mg capsules it might not be as slow as I'd like. I think I will take a month to get of of it. We'll see how well I can tolerate 600 mg instead of 900 this week.

I'm excited as it's been seven years and I just want to reach my goal of being med free. I'm nervous too that I might fail, but I am confident in my skills that I can do this now. I'm back at yoga, Sunday was my first day back, and I paid the price for not going for a while. My body is sooo sore I can still barely move haha, not gonna do that again.

I know if I need the lithium again I can always go back to it. But I really want to give this my best efforts.