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Old May 29, 2012, 12:38 PM
PurpleFlyingMonkeys's Avatar
PurpleFlyingMonkeys PurpleFlyingMonkeys is offline
Poohbah
 
Member Since: Oct 2009
Location: Louisianna
Posts: 1,473
Its getting old. I get in bed between 9pm and 12am(when i work i dont get off till 11) i stay in bed all night. There are a million things that effect my sleep. It seems every one of my dreams are bad dreams, but they dont always scare me. I wake up all the time covered in sweat. Last night i was still trying to fall asleep when the sun came up. This happens a lot. I want to sleep, everything about me wants to sleep but the longest i ever seem to go is 2 hours solid before im awake again. I have an appointment with the pdoc thursday but sleeping meds dont work well for me. Ive cut caffeine out, i dont get out of bed, no noise or lights on. I tried using light music to drown out the creaks and such, nothing seems to work. I just cant stay asleep for anything. Im getting desperate now. Its not like my dreams scare me awake, hardly ever am i actually afraid in these dreams, but i still wake up all night and often in the midst of a panic attack. But its honestly not the dreams. Ive started to fear time. I dont know how to explain it, just the word time has me on edge. Im screwed up right now. When i wake up, time is what sets me off. I cant even think about it without freaking out. I just want sleep, to feel rested. Im considering a sleep study, my fiance said he woke up last night and i wss staring at him... i dont remember that. I dont know where else to put this, i just know i desperately need sleep
Hugs from:
Suki22