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I have hypnic jerk, and its became so intense when i use opiates drugs, its just annoying because you cant really sleep and usually i hurt myself lol
ive read that this is not dangerous to your body unless you have any others sleeping issues, try to avoid caffeine and improve your diet might help eat lots of fresh fruits and veggies and anything with magnesium and calcium
in other hand dream of falling could also mean feel helpless about something in your life
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As long as people aren't asking me if i'm all right, i am alright.
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