Good luck to you Anika! Im sure you will do fine with everything you have learned and your yoga. It seems you have studied up and are prepared. I am currently weaning off meds myself. I am only on zoloft and abilify and I am currently coming off the zoloft down from 50mg to 25mg a day. I believe we can do this. I believe its a lot of mind over matter too. I know much has to do with chemicals but a lot has to do with outlook as well. I believe having a positive attitude and outlook can take us very far with living a life without medications. I hope to one day be med free. Relying on exercise, diet and meditation and therapy. I think we are on the path to recovery. Good luck my friend.
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Crystal
Go confidently in the direction of your dreams! Live the life you have imagined. As you simplify your life, the laws of the universe become simple.
Bipolar 1
OCD
BPD
Anxiety with panic disorder
Agorophobia
viibryd