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Sorry you are still feeling so bad. Why do you think that you have no self worth at the moment?
I'm glad your bf has noticed that something is wrong, is he helpful?
Are you on any meds / antidepressants at the moment? Are you able to go and talk to your Dr and ask for help? Maybe it's time to see a T again if you think that would be helpful?
Like you my horse (and dog) are my main forms of therapy although I do see a human too!
Is there anything that you can think of that I, You or anyone else can do to help?
Splitz.
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