(((Wolfin 3)))),

If you need to talk about something, get it off your mind, then you should just talk about it. You cannot weigh and balance YOUR concerns against the ISSUES OF OTHERS. All that does is encourage you to conceal what you need to get out and discuss to heal. Your therapist is not there to judge you and will be pleased that you are making the effort to discuss the things that bother you. It really is NOT about the size of an issue, whatever you need to discuss should be discussed. Therapy is about YOU, not about YOU IN COMPARRISION TO OTHERS.

Give yourself permission to just take care of YOU, that is what therapy is for.

((((Hugs)))
Open Eyes