I have trouble sleeping too. And I take sleep meds. I stare at the lava lamp for hours
I wake up several times in the night, and never get a full night sleep. Last night I went to bed at 10. I woke up at 12, and used the computer until 1 am. Then I woke up 2 more times. Before I knew it morning creeped upon me. I'm beginning to think I will never sleep normally.I have permanent bags under my eyes.

PFM......I'm sorry that you have bad dreams. I never reach REM sleep, so I don't dream very often. If I do dream I forget it in minutes.I hope you can get some sleep tonight.
Good luck...........