Thanks for the feedback all.

CantExplain, WikidPissah - I know you're both right, if I'm still needing help to stay grounded, then I'm probably not done. It's just, once I was grounded and we talked about what triggered the dissociation, I had nothing else to talk about! But, yeah, if I were really ready to quit, I'd have been able to get grounded by myself. So, maybe it's not time to quit yet. Maybe just reduce the frequency for a bit.

Well, at least now I have something to talk about......I can talk about feeling like I have nothing to talk about!