I had a really bad CPTSD day today. I always have bad CPTSD thoughts when I take long walks. It had me deeply troubled.

When I got home, there was a letter from my local Social Security office. I had filed for disability several months ago. I have been approved. I went online to check my benefits. The monthly benefit is barely enough to scrape by on. I will start looking for a part-time job as a supplement. Tomorrow, I will go to the Social Security office to inquire if I quality for health benefits and food stamps. Hopefully, I can start to rebuild a career and a life. I am thankful. I hope it will help me heal the anger and bitterness inside me from all the abuse I have suffered over the years. I really want to get well.