Thread: Downward Spiral
View Single Post
 
Old May 31, 2012, 01:28 AM
HopeLost HopeLost is offline
Member
 
Member Since: Dec 2011
Posts: 40


I am so frustrated. I was diagnosed bipolar in october. Possibly borderline too. I am taking my meds. I am going to therapy. I recently started DBT. I am hoarding my sleep and trying to stick to routine. Sometimes it seems like this is all for not. A new recent med addition added to the already terrible side effects I am experiencing with regular meds..&, so the Med go round continues. And still...I feel unable to deal with my life and my career. Last night someone played a cruel joke on me...(probably without considering the fall out.) It resulted in one of my truly (so i thought) best friends being angry at me...and the outcome being all bad. My emotions have spiraled to what feels like inconsolable depression, and a frustration with the fact that I spend all my energy trying as hard as I can to be good enough...for myself and everyone else...and it is just pointless. I have a few supportive friends, but ..no one can fix this. To get by over my weekend..I am resorting to distracting myself...but ..overall, I am not doing so well. Help....
Hugs from:
BipolaRNurse, Merlin