Thread: This is my life... I don't know if I can change it...
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Old May 31, 2012, 10:43 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Being more fragile from past trauma does make it harder to cope with current distressing events. Keep healing, though, and it will get better.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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Thanks for this!
jkristana, Open Eyes, PurpleFlyingMonkeys