Genn we cant tell you what to do. only you, your internal system and your treatment providers can tell you what to do. the reason for this is because what if I told you to do something and you, or your system of alters reacted bad to that. it could cause more harm than good..plus what if I tell you what to do and that goes against what your treatment providers tell you to do about you and your internal system of alters, again that could be counter productive and potentially harmful/dangerous for you.

what I can do is tell you what I did in this kind of situation...

the first thing I did was contact my treatment providers and discuss whether there is a danger coming up and how best to deal with it..

my treatment providers and I made safety plans that would keep me and my internal alters safe during dangerous times..

those plans were things like contracts, removing sharp objects, having places and people to go to during the peak moments such as inpatient care, camp out on a friends/relatives couches so that if I became unstable they could do what needs to be done to ensure my safety including hospitalization needs....

again only you, your internal system and treatment providers know how to best handle your unstable times of an alter harming you..

suggestion you might want to contact your treatment providers, let them know of your concern and discuss how to best approach crisis times like this.