I've come to realise more and more that the therapy - psychoanalysis - that I have been having for the past three years is not going to help me. I need something else. But what?

I have quite a few difficult limitations:
1. I won't see any therapist who advocates medications or psychiatric treatments. I also won't see any therapist who works through or with a doctor. Somewhat relatedly, I also won't see doctors.
2. Cost is a huge factor.
3. No CBT. I dislike it except when I use its ideas as a self-help strategy.

I know there are dozens of different kinds of therapy, but I don't know how to choose. I'd like to better cope with (amongst other things) trauma and PMS.