Quote:
Originally Posted by Idiot17
Im not sure wat my feelings r toward my mom prob some anger is mixed in their along w maybe betrayel.
|
Your mom betrayed you?
Quote:
Originally Posted by Idiot17
Why is talking a way to deal with your pain or whatever. Wats the purpose, does it actually work? Why is it that its considered effective?
|
To become an emotionally healthy adult child development needs to go reasonably well. A child needs to have a healthy attachment to a caregiver, they need to feel loved and valued and taken care of, get their needs met so that they will be able to do it themselves, learn how to express their feelings, learn to trust, learn to feel competent, have healthy self worth, learn healthy boundaries, feel empowered, etc. If any of this doesn't go well, it needs to be fixed. Going to a therapist can help with any of these things. If your mom has messed you up this needs to be discovered so that you can be fixed. To figure out what went wrong you need to talk.
If you didn't learn to express your feelings or weren't allowed you will have stuffed feelings. This can cause depression and anxiety. These feelings need to be released in therapy.
Quote:
Originally Posted by Idiot17
Im a bit scared cuz im not eating much and whatever i am usually cone right back up and im drinking and take loads of tylonal plus my nicotine intake, im scared with wats goin on in my body cuz lately im really sleepy and weak and nausous and get exausted real fast.
|
Lack of nutrition will cause low energy/weakness and nausea. How long have you been unable to eat? What do you think is causing this? What is your mom saying about this? When was the last time that you went to the doctor?