You are right Blue and Innerzone. I think I am avoiding emotions as much as possible. I don't know if I will ever get the self-destructive behaviors completely under control. These seem to be as cyclical as my moods. Lately, though, I was feeling good in thinking I had better control. I am trying a little harder tonight. I went to a movie, limiting my time to sit at home and feel angry.
Bluemountains
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