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To my surprise i am sleeping two hour stretches for the past two weeks. Bad dreams usually awaken me along with being drenched in sweat. However, i do not stay in bed. After an hour of waiting for sleep i get up and do something. Two nights ago after waking at one in the morning i spent the rest of the night making tiny circles on a piece of typing paper. i thought it would be boring enough to lull me to sleep.
Well that did not work but...i too would like to sleep.
i know that eventually the body will give out. Illness or something will cause a person to remain in bed and rest. i am trying to spend time being very busy physically so that exhaustion with help facilitate sleep.
Best of luck to us all.
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