(((((Fuzzy)))))!!!!!

I know about the feeling of not being good enough. I've been battling with it more than ever for the last one and a half weeks when I got similar messages at work.

I suppose it's about not letting others define us. We might sometimes not do things to the satisfaction of certain people, but this doesn't mean that we are not good enough in general. We can't hand over power to others by letting them define us in this way. Believe me, I'm saying this at least as much to myself as to you.
I know exactly how hard it is - it's a constant battle to not give in to these thoughts.

The feeling / thought of 'not being good enough' is a killer. I - and I believe many of us, especially on this forum - have struggled with this for a long long time and it's part of the cycle of depression and anxiety. We need to tackle it full on no matter how long it takes. It becomes self-defeating in the end.

Let me hug you!