Hey genn,
How about checking on an elderly person, that way someone else outside your body is "needing something" which helps keep the insiders at bay.
I'm disabled and I am home ALL the time and I mean I tell you we have so many projects going on. If you have inside kids allow them to play and my system even has a log as to who want's to do things outside of the system so we do that.
We just have as many projects we can going.
Gardening is wonderful b/c it is grounding on top of the results you get.
Don't let yourself be unbusy.
Just some thoughts,

Crew