Exercise is a great thing! I need to get myself motivated to start doing that again =X lol. I've been bad lately.... Do you find that exercise helps stabilize your moods?

My ups and downs are ridiculous lately.

So I truly hear you there, .. I haven't been able to even keep up with my emotions. This usually only happens to me really bad when I am very stressed, but I'm not really now so IDK what my problem has been. Lol.

I hope the rest of your day will be awesome!