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Old Jun 04, 2012, 01:09 PM
bfcwembley2009 bfcwembley2009 is offline
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Member Since: Jun 2012
Posts: 3
I've had counselling in the immediate aftermath of my breakdown, it didn't really seem to help. I would feel better for an hour or two after a session, then I'd forget what had been said and I'd feel down again.

I just seem really detached from the world and immersed in my own world of destructive thoughts.

Thanks for your help though mate, really appreciate it