Ideally we should eat 5 times a day in small portions, having the largest portion around lunch time. I don't cut anything out, or else I'll go nuts and binge. I have been limiting sweets and junk food only because I'm trying to be extra healthy right now, but if someone put a bowl of ice cream in front of me, I wouldn't deny it. We're supposed to keep everything balanced, and I've been drinking more milk and eating more yogurt, enough dairy was something I was never good at. Trying to make sure I'm getting plenty of protein. I was never big on soda so that's not a huge issue. I've been drinking decaf iced tea, but still just as much coffee in the mornings hehe. The water is definetly important!

Actually, doing Pilates in a regular basis can add height just by improved posture and the excersises are lengening...so maybe I will get a little taller?