Quote:
Originally Posted by Nena25
If I have fruit in the house I will eat that. The thing is i have been in a deep depression going on a few weeks, some days I am on the ok side, but even then the thought of cooking exhausts me. So cooking is really hard or even thinking about cooking is hard. I think the oatmeal idea may work. I may even have some in the house. The other problem is i am terrified to go to the store; ex boyfriend shops at the same store (closes to my house) and he is a major trigger, besides I don't ever know what to get when I do go...I must eat though...
Ideas:
Boiled egged
Oatmeal (thanks hamster-bamster)
Fruit
Yogurt
May be some caned soups.
Looks like i have a shopping list LOL  |
Make sure the oatmeal is a 1-3 minute one. Steel cut oats take 25-30 minutes on the stove top. You do not want to deal with it now! When does the ex shop, at random hours or predictably? For yogurts, try maple ones, they are irresistibly yummy and smooth! And, make a list before you go shopping or email a list to your smartphone if that is what you have. I play a game with myself - I email myself a list, walk around the store shopping from memory and only then check the list. If I "get" most of the items, it is gratifying. Every little bit of fun helps...