Hi Payne- I have fibromyalgia too and I have found that physical therapy has helped to take the edge off greatly. some techniques they use are myofascial release, craneo-sacral, etc - it's more like massage, not exercises. Actually, I had the work done on me by massage therapists when I could afford it, until one mentioned that PT people who specialize in chronic pain use the same techniques (and my insurance covers it!). Have you tried anything like that?

Best of luck, it sounds like you are climbing a mountain <3