Quote:
Originally Posted by dark_heart_x
That's actually a really good idea, to cook for depression when your manic....
The cleaning thin, I struggle with cleaning. I am terrible and getting worse. I feel bad about it too. I do the laundry, then can't seem to put it away. I can't keep up with the dishes. I hate to cook to begin with, so that's no fun... I think that messiness is a symptom of the illness in a way. There's that saying "A cluttered desk is evidence of a cluttered mind." Well, I think that's true!
Just remember to be forgiving of yourself. "I didn't put the laundry away but at least I have clean clothes."
Another thing... try to shower. Get to the store and buy yourself a luxurious body soap, like a creamy one. Then take a nice shower. I find that sometimes taking a shower washes the monsters away. It makes me feel human again. When I feel really depressed, I force myself into the shower, and I do actually feel better after. Also, depression causes me to ache physically because I have psychosomatism (my body hurts for imaginary reasons, or something.) So, I think the warm water really helps that. 
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I have always been so good at keeping my house clean, but since i hit rock bottom it has been really hard to do it. I think that in the past my obsessive cleaning habits where an attempt at maintaining control over something. I was so meticulousness; now I see that it was when I was manic that I was cleaning like a wild woman. Well I guess I have given up in some way. My unwillingness to take a shower or bath I think stems from the disgust i feel for my body. Mind you I do shower when i really have to...I did this morning for work Yahoo!!!

Thanks for your advise dark_heart_x By the way I don't put the laundry away ether. I dress out of the laundry basket... Dirty cloths just go on the floor.
This depression will pass i just know it!