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I do question my life before diagnosis and what my life has become. Were all my happy times mania and were all my sad times depression?
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Does it matter? Everybody percieves reality THEIR way, through their previous experiences and whatnot...
unnatural? Imagine you have been on great party where you drunk a bit... will the fact you been drunk annul all the fun you had, your friends being there and you looking good? NO.
So what if you been bit manicky (or lot... manicky) during your great times. THey were great.
And you still have reasons to be sad and please don't write them all off to "depression lying to me".
Just observe yourself. appreciate your emotions. Love yourself for what you are... and value the good things about yourself and your life.........
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Glory to heroes!
HATEFREE CULTURE