I have been reading with interest how everyone handles their bipolar dx. I, like Miss Laura, appreciate your input because I have a hard time accepting the diagnosis as well.
My problem is that I get very angry with it and the lifestyle changes I have to make in order to help minimize the symptoms. Of course, all of these changes would benefit anyone, but I don't like that these are necessary in order to minimize my mood swings. Exercise, socialize, no acohol, take meds correctly, visit pdoc and t regularly, and so on.
Thanks for starting the thread, Miss Laura, and good luck as you strive towards acceptance.
Bluemountains