Forgot a couple things I really appreciated:
one - that she said she trusted me that I was setting appropriate guidelines for using PC and that I was regulating myself; she trusted my word on that and she trusted me.
two - when I was talking about how my self-talk can go to, well yeah, I'm not perfect, I made a mistake, I did sort of lie there, so yeah, I deserved those harsh words because I am bad after all, etc, she said, how about 'I'm imperfect, but deserve to be treated with respect!'

ha, 3 posts in a row on my own thread - sheesh!