Quote:
Originally Posted by Derek Foreal
...I work nights which is very hard on me.
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Ah. My own journey into depression began with schedule variations and sleep disturbances. If you can regularize your sleep and, hopefully, improve its quality, you'll gain an something of an advantage in this struggle.
Wishing you increasing success!
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.