I usually only have trouble falling asleep. But when I do have sleep problems, it's full on. Can't fall asleep, can't stay asleep, can't fall back asleep.. Sucks.
And I can't even watch Lion King 2, because I'm finding it too hard to concentrate on it. Oh well.. I'll save it until later tonight. I like watching a movie or something to calm myself down before going to bed.
__________________
Dx: GAD
Rx: Escitalopram Teva 10mg (been off of it since Feb 2015)
|