I could use some advice on anyone that has ever tried to talk about an issue in psychotherapy that you feel your therapist is very uncomfortable about..and you are blocking discussing it....and you dont know how to process what its doing to you..what a mess..I know he doesn't feel comfortable I can sense it....

I have written it down, it took 3 weeks from when the flashback occurred to just write a couple paragraphs about what was hapening, it's a reliving of something that was buried, and it is so violent and graphic, when it starts to replay I put my arms over my head trying to push it away...but after he read what I wrote...he is very uncomfortable, and I feel so bad trying to know how to process this wihout his help..