I am the exact same way. Especially when I'm upset/sad/angry I like to listen to music. I have certain bands and cds that I listen to when I feel this way. I often hop in my car put in a certain cd and drive around with the music really loud...usually singing loudly along...I find it helps me work through my bad moods.

When I'm happy or excited I like to listen to different types of music..more upbeat dance type music.

I always match music to mood