Glad to hear from you. It's tough to get out and about sometimes for me as well. I try to keep one thing in my mind and that's the fact that every day isn't the same in the level of severity. I'm thankful for that at least. I hope you're on the upswing for a bit and hopefully longer. I liked the fact that you do or have done some volunteer stuff. I was told I should do that and wish some day to do it. No matter what it is, it HAS to give a little purpose to things. I'm pretty picky right now because of the social anxiety. It's tough to relax. Some days it's easier though.

Hey MiP...Greetings and best wishes from Canada at 2AM. As I'm writing this the UK is probably eating breakfast or will be in an hour or so. Have a good few days. take care...!