Some excellent goals there Confusedinomicon! Please keep updating on your progress. Allow for some failure (we are human after all) but don't forget to be proud and praise yourself when you do well.

I find that putting my goals in a visible place helps me stick to them, so you might wish to consider putting these on your cupboards so you see and remind yourself of them often.

I also found that my exhaustion an listlessness was due to low iron count in my blood. Now I take iron supplements and I feel mire alert each day.

(((hugs)))