Honesty and authenticity are necessary in therapy; what does she say about those negative things you say about her?!

As women, we have negatives thrown at us every day by the media pointing out we are too fat, old, use the wrong hair color, toothpaste; the list is endless.

It is important to learn empathy and how what we say affects others. Perhaps you might think about how you would feel if criticized.

As someone working to stop verbal abuse, I am vigilant about the power of words; they can tear us down or build us up.

"Are you an ENcourager or a DIScourager?' is a quote I like