I'm sorry Rhap that you struggle with this too.

Have you gotten it under control?
It's rough when the "flow" can't be stopped--- boy do I understand-- no need to apologize. (though this subject is hard for me to talk about too)

My doc told me to continue to use fiber additives daily-- like Montygirl-- i use Benefiber. My doc said that not only will it keep things moving but it will also help in binding things when it gets too loose.

Hope you are doing better!