So I tried the local mental health center...that just left me feeling stupid for even going in there. So does anyone know how to go about finding PTSD help in a specific area? I mean if that mental health center is the only thing availible in my area its worthy of dissapointment. I'm actually just really not dealing well with this....I mean this is kind of what I was afraid of, going for help only to feel more alienated and stupid.
I mean I thought that would be a good starting point to try and get help, but now I feel like I was wrong. I mean I realise there might not be others in my area on here...but is there any sort of resources anyone knows of that could help someone find help in a specific area?
|