Not having your T available... whether you would contact your T or not... is an "unsafe" feeling in a way, imo. It makes you take total care of yourself...something you (I) might be able to do, but don't want to do alone? (And don't do a good job alone.) Just knowing I can call my T whenever, wherever is a great therapy tool for me... even though I really debate whether to "bother" him when I think I need to.
It's a tough time! (((hugs)))
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