I'm glad we can all bond over our lack of sleep! well, not really but you know what I mean. for two weeks I've been waking up at 5:30 a.m., on the dot, regardless of when I go to sleep. I don't work until ten and wish, wish, wish I could sleep until eight. I'm trying to get to bed earlier but it's difficult. sleep meds don't seem to be doing the trick. *sigh* I feel everyone's pain.
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yes, I'm in therapy (DBT).
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