Thanks everyone.

I didn't ring T because it was late last night when I posted (I'm in UK) plus I thought I'd see how the weather is this morning. It is going to be raining hard by the looks of things. I have mobility difficulties so walking around the block or going somewhere simply isn't a possiblity. I'll be getting a cab home as well.

I think the best thing to do is ring T later this morning and let her know. i've had to get a cab before but as I said I've been lucky with the weather until now and just sat on some grass a couple of houses down with a book. I won't be doing that today!

I'll give her a ring about an hour before my appt and let her know my dilemma. I'm hoping she might let me sit in the therapy room if I'm a few minutes early. I don't really want to turn up late as it's been a very tough weekend and I need the time.