Hello lynnjd,

I have problems with not feeling hungry due to stress.

Relaxation and slowing the breathing down help, so that I am able to eat something.

I try to eat a banana, and cereal every day. Cereal has all the vitamins in it and bananas are good for you.

Sometimes sucking sweets can help to make me feel like eating again.

But I know it is a difficult one to deal with.

Take care.