Give suggestions on small/cheap/free ideas, to help us feel good, or even treat some of them as 'rewards'.

Face mask
Paint your nails
Drawing
Painting
Writing
Go out and take scenic pictures
Have a bubble bath
Take a walk
Listen to your favourite up-beat music and dance like no tomorrow
Sing along to your favourite music
Buy a new CD/DVD/movie/video game
Go see a movie
Go to the beach
Go to the park
Buy that new T-Shirt you wanted
Buy a new app for your Android/iPhone
Play a video/computer/mobile phone game (may I suggest www.transformice.com, it's so simple yet so fun)