I was advised during counselling to make a afive year plan and set goals to follow to get where I want to be. I cannot think one week ahead, let alone five years. Instead of trying to do a fiv eyar plan, I am trying to make plans for the time period I feel most comfortable with and hopefully I can work up to longer goals. Sometimes we should start ssmaller but don't tell yourself that it has to be exactly what they want you to do. Start where you feel most comfortable at and go from there. If you feel it is easier to find motivation for one specific small task then begin there.

Keep me informed, please. I could learn from this myself. It sounds interesting.