yes, please don't feel badly for bumping this post. If it helps think of like this: if you feel badly for asking for help you're implicitly telling the rest of us to feel badly too and I know you don't want to do that. If one of us were in crisis it doesn't matter how many times they ask for support you would want us to keep asking for support wouldn't you? I know you would because you are so loving and supportive to so many of us here.

Promise you will never stop reaching out, ok? I need to hear that from you right now to set my heart at ease.