I have a lot of "It Must be All My Fault" stuff going on whenever there is conflict between me and another person, even though I know rationally it is not all my fault. I then feel like the most worthless, disgusting, ugly person, who should be punished all their life. I had a lot of conflict with my former therapist, but it felt like he did not own the mistakes that he made. I was also blamed for "ruining" my mother's life ... she died of cancer ... even though my father was abusive towards us both, my stepmother was and is "terminally" abusive, and my mother threw me out. Can anyone relate, or offer any words of wisdom?

Take care,
Fuzzy