Hi - I'm a sufferer of depression and have been for a long time.

I've been doing rather well lately, and then I woke up earlier and now it feels like I'm back to the same feeling as before.

I'm having extreme lows, I have the urge to cry, but I wont. I'm angry, sad, every negative emotion probably to exist. I'm on tablets, I've failed to take them and put my others up. I'm falling low again, what do I do now?