thank you open eyes!

i did have a t for 1 1/2. that i saw inconsistantly. and then saw this t a few times. and now am on a waitlist for another. i will try to adapt your idea to the computer. as i tend to keep to myself alot. and any form of socializing doesnt exist for me. except for pc. its my thinking that im having trouble with. i tend to think too much. and believe what i think. especially when i think its all so hopeless. now i have a too long a time to just think and think. not good really. i need to find a way to stop thinking about stuff.