Quote:
Originally Posted by WeepingWillow23
Now my exam is over (I stress-eat junk food), I need to get back on a diet. My meds have made me put on a stone and I hate being so fat and wibbly - ugh! My brother (who's a personal trainer) says that it's possible to go no carb every other day and still lose weight... It's difficult to change my diet at the moment thought because I'm living at home and have to eat what everyone else eats. In Sept when I go to Uni, I'm hoping it'll be easier to eat healthier and keep the weight off *fingers crossed*
*Willow*
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A big thing about the med weight is that a lot of it is water weight -- so you can't lose it by dieting
I discovered that from an endocrinologist about a year after I stopped taking the drugs -- how I wish I had known that for the five years I was morbidly obese and abusing myself for not being strong enough to just lose weight.
__________________
Psychiatric Survivor
"And just when I've lost my way, and I've got too many choices . . . . I hear voices!"
http://www.youtube.com/watch?v=oLCfb54e_kM